Starting an exercise routine is intimidating when you first
begin. Walking into the gym and seeing fifty plus different machines with no
idea which one does what can be quite daunting. You may be scared that you
might use a machine wrong or may fail because you put too much weight on. With
this handy guide we will walk you through exactly what the most popular
exercise equipment does. This list of gym equipment will cover 95% of the
exercise equipment you will see at your gym.
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